Dissmore's IGA Recipes

http://dissmores.iga.com/Recipes/Detail/7746/

Cappuccino Cooler

A cappucino smoothie with whey protein powder is sure to give you a nutritious energy boost to start your day off strong.

Customer Rating: Recipe Rated Five Stars - Top Rating

2 Ratings    2 Comments

Yield: 1 serving

Preparation Time: 5 min

Ingredients

Nutrition Facts

Yield: 1 serving

Approximate Nutrient Content per serving:

Calories: 150
Calories From Fat: 27
Total Fat: 3g
Saturated Fat: 1.5g
Sodium: 250mg
Total Carbohydrates: 7g
Dietary Fiber: 0g
Protein: 23g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Combine in a blender until smooth, or mix well in a glass or shaker cup.

Image and Recipe Courtesy of Midwest Dairy Association

Please note that some ingredients and brands may not be available in every store.

Customer Comments

Recipe Rated Five Stars - Top Rating

Jane

“I make this at night and it's ready for me in the morning. It's good and with so much protein it keeps me full, and I don't snack. ”

Recipe Rated Five Stars - Top Rating

Alijah S Crystal Springs, AR

“ I think that it looks really yummy, I will definately try this one too.”

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Dissmore's IGA Recipes

http://dissmores.iga.com/Recipes/Detail/7746/

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